View source for Sitting in a right-angle posture and the eyes half-closed. Not fully closed. If you fully close then you will sleep. I have seen so many yogis snoring, sleeping. Yes. Naturally, if you close your eyes and you have no subject matter to think

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{{terms|"sitting in a right-angle posture and the eyes half-closed. Not fully closed. If you fully close then you will sleep. I have seen so many yogis snoring, sleeping. Yes. Naturally, if you close your eyes and you have no subject matter to think"}}
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<div id="Lectures" class="section" sec_index="4" parent="compilation" text="Lectures"><h2>Lectures</h2>
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<div id="Srimad-Bhagavatam_Lectures" class="sub_section" sec_index="1" parent="Lectures" text="Srimad-Bhagavatam Lectures"><h3>Srimad-Bhagavatam Lectures</h3>
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<div id="LectureonSB762TorontoJune181976_0" class="quote" parent="Srimad-Bhagavatam_Lectures" book="Lec" index="747" link="Lecture on SB 7.6.2 -- Toronto, June 18, 1976" link_text="Lecture on SB 7.6.2 -- Toronto, June 18, 1976">
<div class="heading">You'll find in the Bhagavad-gītā it is recommended to sit down in a sacred and secluded place. That is called dhyāna. And sitting in a right-angle posture and the eyes half-closed. Not fully closed. If you fully close then you will sleep. I have seen so many yogis snoring, sleeping. Yes. Naturally, if you close your eyes and you have no subject matter to think, what will be this, you will sleep, that's all. That is not yoga system.
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<span class="link">[[Vanisource:Lecture on SB 7.6.2 -- Toronto, June 18, 1976|Lecture on SB 7.6.2 -- Toronto, June 18, 1976]]: </span><div style="display: inline;" class="text"><p style="display: inline;">Bhāgavata-dharma means, as we have discussed yesterday morning, that Kṛṣṇa Himself is explaining bhāgavata-dharma. Man-manā bhava mad-bhakto mad-yājī māṁ namaskuru mām evaiṣyasi ([[Vanisource:BG 18.65|BG 18.65]]). The real aim of life is how to go back to home, back to Godhead. They do not know it. Na te viduḥ. Generally, people do not know what is the aim of life. Na te viduḥ svārtha-gatiṁ hi viṣṇuḥ. All the Vedic mantra says. The Ṛg Veda mantra says, om tad viṣṇoḥ paramaṁ padam. That is the... Everyone must meditate upon Lord Viṣṇu. Meditation means to think of Lord Viṣṇu within the heart. I think we have seen many pictures that īśvaraḥ sarva-bhūtānāṁ hṛd-deśe 'rjuna tiṣṭhati ([[Vanisource:BG 18.61|BG 18.61]]), the Supreme Lord is sitting in everyone's heart, and that Lord's mūrti form is Viṣṇu-mūrti. So dhyāna, yoga, all this means to concentrate the mind in Viṣṇu-mūrti. Dhyānāvasthita-tad-gatena manasā paśyanti yaṁ yoginaḥ ([[Vanisource:SB 12.13.1|SB 12.13.1]]). Yogi, what is their business? Dhyānāvasthita-tad-gatena manasā. Concentrating the mind, meditating upon the Viṣṇu-mūrti. Nowadays, they have invented some system of yoga, some light, something like that. But that is not the sastric injunction. Sastric injunction is to think of Lord Viṣṇu within the heart. He's already there, and we have to search out. That is called meditation. That is called dhyāna.</p>
<p>But in this Kali-yuga it is little difficult. Why little? It is very, very difficult to sit down in one place and meditate upon Lord Viṣṇu within the heart. Not only sit down in one place—it is recommended that we should sit down in a sacred place and in a secluded place. Not that it is a fashion, some hundreds of men sitting together and meditating. What meditating? That is not the process. You'll find in the Bhagavad-gītā it is recommended to sit down in a sacred and secluded place. That is called dhyāna. And sitting in a right-angle posture and the eyes half-closed. Not fully closed. If you fully close then you will sleep. I have seen so many yogis snoring, sleeping. Yes. Naturally, if you close your eyes and you have no subject matter to think, what will be this, you will sleep, that's all. That is not yoga system. You have to sit down in a secluded place, in what is called, yoga-āsana, straight body and not sleeping, half-open eyes and looking over the tip of the nose. There are so many methods. That is called meditation. But this kind of meditation is very, very difficult in this age. If one can perform, it is welcome, but it is very difficult. In the Kali-yuga, if I sit down to meditate upon, then I shall think of my family, my business, my friend, so many things. It is not possible. Therefore śāstra recommends,</p>
:kṛte yad dhyāyato viṣṇuṁ
:tretāyāṁ yajato makhaiḥ
:dvāpare paricaryāyāṁ
:kalau tad dhari-kīrtanāt
:([[Vanisource:SB 12.3.52|SB 12.3.52]])
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