View source for Bhaktisiddhanta Sarasvati used to say that to control the mind one should beat it with shoes many times just after awakening and again before going to sleep

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{{terms|"Bhaktisiddhanta Sarasvati"|"beat it with shoes"|"beat the mind a hundred times with a broomstick"|"beat the mind with shoes"|"kick the mind with a shoe"|"take a broomstick and strike the mind another hundred times"}}
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<div id="Srimad-Bhagavatam" class="section" sec_index="1" parent="compilation" text="Srimad-Bhagavatam"><h2>Srimad-Bhagavatam</h2></div>
<div id="SB_Canto_5" class="sub_section" sec_index="5" parent="Srimad-Bhagavatam" text="SB Canto 5"><h3>SB Canto 5</h3></div>
<div id="SB564_0" class="quote" parent="SB_Canto_5" book="SB" index="142" link="SB 5.6.4" link_text="SB 5.6.4">
<div class="heading">Śrīla Bhaktisiddhānta Sarasvatī Ṭhākura used to say that in the morning our first business should be to beat the mind with shoes a hundred times, and, before going to bed, to beat the mind a hundred times with a broomstick. In this way one's mind can be kept under control.</div>
<span class="link">[[Vanisource:SB 5.6.4|SB 5.6.4, Translation and Purport]]: </span><div style="display: inline;" class="trans text"><p style="display: inline;">An unchaste woman is very easily carried away by paramours, and it sometimes happens that her husband is violently killed by her paramours. If the yogī gives his mind a chance and does not restrain it, his mind will give facility to enemies like lust, anger and greed, and they will doubtlessly kill the yogī.</p></div>
<div class="purport text"><p>In this verse the word puṁścalī refers to a woman who is easily carried away by men. Such a woman is never to be trusted. Unfortunately, in the present age, women are never controlled. According to the directions of the śāstras, women are never to be given freedom. When a child, a woman must be strictly controlled by her father. When she is young, she must be strictly controlled by her husband, and when she is old, she must be controlled by her elderly sons. If she is given independence and allowed to mingle unrestrictedly with men, she will be spoiled. A spoiled woman, being manipulated by paramours, might even kill her husband. This example is given here because a yogī desiring to get free from material conditions must always keep his mind under control. Śrīla Bhaktisiddhānta Sarasvatī Ṭhākura used to say that in the morning our first business should be to beat the mind with shoes a hundred times. and, before going to bed, to beat the mind a hundred times with a broomstick. In this way one's mind can be kept under control. An uncontrolled mind and an unchaste wife are the same. An unchaste wife can kill her husband at any time, and an uncontrolled mind, followed by lust, anger, greed, madness, envy and illusion, can certainly kill the yogī. When the yogī is controlled by the mind, he falls down into the material condition. One should be very careful of the mind, just as a husband should be careful of an unchaste wife.</p></div>
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<div id="SB51117_2" class="quote" parent="SB_Canto_5" book="SB" index="266" link="SB 5.11.17" link_text="SB 5.11.17">
<div class="heading">Bhaktisiddhānta Sarasvatī Ṭhākura used to say that to control the mind one should beat it with shoes many times just after awakening and again before going to sleep. In this way one can control the mind.</div>
<span class="link">[[Vanisource:SB 5.11.17|SB 5.11.17, Translation and Purport]]: </span><div style="display: inline;" class="trans text"><p style="display: inline;">This uncontrolled mind is the greatest enemy of the living entity. If one neglects it or gives it a chance, it will grow more and more powerful and will become victorious. Although it is not factual, it is very strong. It covers the constitutional position of the soul. O King, please try to conquer this mind by the weapon of service to the lotus feet of the spiritual master and of the Supreme Personality of Godhead. Do this with great care.</p></div>
<div class="purport text"><p>There is one easy weapon with which the mind can be conquered—neglect. The mind is always telling us to do this or that; therefore we should be very expert in disobeying the mind's orders. Gradually the mind should be trained to obey the orders of the soul. It is not that one should obey the orders of the mind. Śrīla Bhaktisiddhānta Sarasvatī Ṭhākura used to say that to control the mind one should beat it with shoes many times just after awakening and again before going to sleep. In this way one can control the mind. This is the instruction of all the śāstras. If one does not do so, one is doomed to follow the dictations of the mind.</p></div>
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<div id="Correspondence" class="section" sec_index="6" parent="compilation" text="Correspondence"><h2>Correspondence</h2></div>
<div id="1969_Correspondence" class="sub_section" sec_index="4" parent="Correspondence" text="1969 Correspondence"><h3>1969 Correspondence</h3></div>
<div id="LettertoRayaramaLosAngeles29June1969_0" class="quote" parent="1969_Correspondence" book="Let" index="402" link="Letter to Rayarama -- Los Angeles 29 June, 1969" link_text="Letter to Rayarama -- Los Angeles 29 June, 1969">
<div class="heading">My Guru Maharaja used to say that just rise early in the morning and then kick the mind with a shoe one hundred times. Then while going to sleep, one should take a broomstick and strike the mind another hundred times.</div>
<span class="link">[[Vanisource:Letter to Rayarama -- Los Angeles 29 June, 1969|Letter to Rayarama -- Los Angeles 29 June, 1969]]: </span><div style="display: inline;" class="text"><p style="display: inline;">You say that your mind unfortunately runs away now and then. That is the business of the mind, but if you simply fix up your mind on the Lotus Feet of Krishna, the rascal mind cannot disturb you anymore. My Guru Maharaja used to say that just rise early in the morning and then kick the mind with a shoe one hundred times. Then while going to sleep, one should take a broomstick and strike the mind another hundred times. The mind is so restless, that it can be brought to tameness only by the process suggested by Bhaktisiddhanta Sarasvati Thakura. So you should try this process and stop the mind from running away now and then. If you follow the process of Bhaktisiddhanta Sarasvati, naturally He will help you in controlling the mind and bestow all His blessings upon you.</p></div>
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