View source for BG 06.16 naty-asnatas 'tu yogo 'sti... cited

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{{terms|"There is no possibility of one's becoming a yogi"|"if one eats too much or eats too little"|"jagrato naiva carjuna"|"na caikantam anasnatah"|"na cati-svapna-silasya"|"naty-asnatas 'tu yogo 'sti"|"one cannot perform mystic yoga if he eats more than necessary or needlessly fasts"|"sleeps too much or does not sleep enough"}}
{{notes|VedaBase query: "6.16" or "There is no possibility of one's becoming a yogi" or "if one eats too much or eats too little" or "jagrato naiva carjuna" or "na caikantam anasnatah" or "na cati-svapna-silasya" or "naty-asnatas tu yogo sti" or "sleeps too much or does not sleep enough"}}
{{compiler|MadhuGopaldas|Visnu Murti}}
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{{first|25Feb11}}
{{last|08Apr11}}
{{totals_by_section|BG=1|SB=0|CC=1|OB=0|Lec=5|Con=1|Let=0}}
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[[Category:Bhagavad-gita Ch.01-06 - Cited Verses]]
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<div id="Bhagavad-gita_As_It_Is" class="section" sec_index="0" parent="compilation" text="Bhagavad-gita As It Is"><h2>Bhagavad-gita As It Is</h2>
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<div id="BG_Chapters_1_-_6" class="sub_section" sec_index="1" parent="Bhagavad-gita_As_It_Is" text="BG Chapters 1 - 6"><h3>BG Chapters 1 - 6</h3>
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<div id="BG616_0" class="quote" parent="BG_Chapters_1_-_6" book="BG" index="236" link="BG 6.16" link_text="BG 6.16">
<span class="link">[[Vanisource:BG 6.16 (1972)|BG 6.16, Translation and Purport]]: </span><div style="display: inline;" class="trans text"><p style="display: inline;">There is no possibility of one's becoming a yogī, O Arjuna, if one eats too much or eats too little, sleeps too much or does not sleep enough.</p>
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<div class="purport text"><p>Regulation of diet and sleep is recommended herein for the yogīs. Too much eating means eating more than is required to keep the body and soul together. There is no need for men to eat animals, because there is an ample supply of grains, vegetables, fruits and milk. Such simple foodstuff is considered to be in the mode of goodness according to the Bhagavad-gītā. Animal food is for those in the mode of ignorance. Therefore, those who indulge in animal food, drinking, smoking and eating food which is not first offered to Kṛṣṇa will suffer sinful reactions because of eating only polluted things. Bhuñjate te tv aghaṁ pāpā ye pacanty ātma-kāraṇāt. Anyone who eats for sense pleasure, or cooks for himself, not offering his food to Kṛṣṇa, eats only sin. One who eats sin and eats more than is allotted to him cannot execute perfect yoga. It is best that one eat only the remnants of foodstuff offered to Kṛṣṇa. A person in Kṛṣṇa consciousness does not eat anything which is not first offered to Kṛṣṇa. Therefore, only the Kṛṣṇa conscious person can attain perfection in yoga practice. Nor can one who artificially abstains from eating, manufacturing his own personal process of fasting, practice yoga. The Kṛṣṇa conscious person observes fasting as it is recommended in the scriptures. He does not fast or eat more than is required, and he is thus competent to perform yoga practice. One who eats more than required will dream very much while sleeping, and he must consequently sleep more than is required. One should not sleep more than six hours daily. One who sleeps more than six hours out of twenty-four is certainly influenced by the mode of ignorance. A person in the mode of ignorance is lazy and prone to sleep a great deal. Such a person cannot perform yoga.</p>
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<div id="Sri_Caitanya-caritamrta" class="section" sec_index="2" parent="compilation" text="Sri Caitanya-caritamrta"><h2>Sri Caitanya-caritamrta</h2>
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<div id="CC_Antya-lila" class="sub_section" sec_index="3" parent="Sri_Caitanya-caritamrta" text="CC Antya-lila"><h3>CC Antya-lila</h3>
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<div id="CCAntya86768_0" class="quote" parent="CC_Antya-lila" book="CC" index="1621" link="CC Antya 8.67-68" link_text="CC Antya 8.67-68">
<span class="link">[[Vanisource:CC Antya 8.67-68|CC Antya 8.67-68, Translation and Purport]]: </span><div style="display: inline;" class="trans text"><p style="display: inline;">"(Lord Kṛṣṇa said:) "My dear Arjuna, one cannot perform mystic yoga if he eats more than necessary or needlessly fasts, sleeps and dreams too much or does not sleep enough. One should eat and enjoy his senses as much as necessary, one should properly endeavor to execute his duties, and one should regulate his sleep and wakefulness. Thus one can become freed from material pains by executing mystic yoga.""</p>
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<div class="purport text"><p>This is a quotation from the Bhagavad-gītā (6.16–17).</p>
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<div id="Lectures" class="section" sec_index="4" parent="compilation" text="Lectures"><h2>Lectures</h2>
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<div id="Bhagavad-gita_As_It_Is_Lectures" class="sub_section" sec_index="0" parent="Lectures" text="Bhagavad-gita As It Is Lectures"><h3>Bhagavad-gita As It Is Lectures</h3>
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<div id="LectureonBG61121NewYorkSeptember71966_0" class="quote" parent="Bhagavad-gita_As_It_Is_Lectures" book="Lec" index="213" link="Lecture on BG 6.11-21 -- New York, September 7, 1966" link_text="Lecture on BG 6.11-21 -- New York, September 7, 1966">
<span class="link">[[Vanisource:Lecture on BG 6.11-21 -- New York, September 7, 1966|Lecture on BG 6.11-21 -- New York, September 7, 1966]]: </span><div style="display: inline;" class="text"><p style="display: inline;">Now, Śrī Kṛṣṇa is personally teaching what is His kingdom, what He is, what you are, and what is your relationship with Kṛṣṇa. Everything is being taught in the Bhagavad-gītā. And a sane man, an intelligent man, must take advantage of these processes. Then Lord Kṛṣṇa says, nātyaśnatas tu yogo 'sti. "Anyone who eats more than necessary, oh, he cannot perform yoga." Na ati aśnatas yogo 'sti na ca ekāntam anaśnataḥ ([[Vanisource:BG 6.16 (1972)|BG 6.16]]). "A person," I mean to say, "willfully trying to keep himself in starvation, he cannot perform yoga. Neither the person who eats more than he requires, he also cannot perform yoga." The eating process should be moderate, only for keeping the body and soul together. Not for enjoyment of the tongue. So that is the real yogic process, that you cannot eat very palatable things. Because as soon as palatable things comes before us, naturally if I take one, I must take two, three, four. You see? So so far yogis are concerned, they cannot take any palatable desirable things. They have to simply take only the necessities. Some of the yogis, I have seen, there was one yogi in Calcutta... Of course, in a temple, in a sanctified place. He was taking once only a little quantity of rice boiled with water, at three o'clock in the afternoon he was taking. That was his food and nothing more. Nothing more.</p>
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<div id="LectureonBG61121NewYorkSeptember71966_1" class="quote" parent="Bhagavad-gita_As_It_Is_Lectures" book="Lec" index="213" link="Lecture on BG 6.11-21 -- New York, September 7, 1966" link_text="Lecture on BG 6.11-21 -- New York, September 7, 1966">
<span class="link">[[Vanisource:Lecture on BG 6.11-21 -- New York, September 7, 1966|Lecture on BG 6.11-21 -- New York, September 7, 1966]]: </span><div style="display: inline;" class="text"><p style="display: inline;">So nātyaśnatas tu yogo 'sti na caikāntam anaśnataḥ na cāti svapna-śīlasya. "If anyone dreams very much, he cannot also execute." Now, here Śrī Kṛṣṇa does not say that there is dreamless sleep. Dreamless sleep cannot be possible. It is not possible. If somebody says, "dreamless sleep," it is also another lunacy. No. Dream there must be, more or less. As soon as you go asleep, oh, dream there must be. That may be good dream, bad dream, or for long time or for little time. But dream there must be. Now, Kṛṣṇa says that na ca ati svapna-śīlasya.  That means "One who dreams very much while sleeping, he cannot execute yoga." Na jāgrato naiva cārjuna. "And one who cannot sleep at night..." I have got a young friend, he cannot sleep. So for him, it is not yoga...yoga process is not possible. He may note down here. So sleep also required. You cannot remain without sleeping. That is also required. That means somehow or other, you should keep your body fit. You should not eat more, you sleeping. That is also required. That means somehow or other, you should keep your body fit. You should not eat more, you shall not voluntarily starve, you should not be voluntarily awake, and neither, and if you keep yourself peaceful, then you'll not sleep...you'll not dream also. When the bile is very much agitated, then we see so many dreams due to the air which is coming out of agitated bile. And if you keep yourself peaceful, cool mind, cool head, cool, I mean to say, stomach, then there will, there will be ordinary sleep.</p>
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<div id="LectureonBG61121NewYorkSeptember71966_2" class="quote" parent="Bhagavad-gita_As_It_Is_Lectures" book="Lec" index="213" link="Lecture on BG 6.11-21 -- New York, September 7, 1966" link_text="Lecture on BG 6.11-21 -- New York, September 7, 1966">
<span class="link">[[Vanisource:Lecture on BG 6.11-21 -- New York, September 7, 1966|Lecture on BG 6.11-21 -- New York, September 7, 1966]]: </span><div style="display: inline;" class="text"><p style="display: inline;">So here it is said that na ca ati svapna-śīlasya jāgrato naiva cārjuna.  Again He repeats, yuktāhāra-vihārasya yoga-ceṣṭasya, yukta-ceṣṭasya karmasu ([[Vanisource:BG 6.17 (1972)|BG 6.17]]). Now here again He says, yukta-ceṣṭasya karmasu. Now, if a yogi has to go away from home, then where is the question of karma? That means sometimes those who are practicing yoga at home, for him it is said that yukta-ceṣṭasya karmasu. If you want to be a yogi at home, then your other engagement should be moderate. You cannot engage for earning your living very heavily and at the same time you can become a yogi. No, that is not possible. That is not possible. Yuktāhāra-vihārasya. You should eat very moderately, you should gratify your senses very moderately, your work should be anxietyless, you should not dream more, and you should not be awake. These are the rules. Then yoga process will be successful.</p>
:yadā viniyataṁ cittam
:ātmany evāvatiṣṭhate
:nispṛhaḥ sarva-kāmebhyo
:yukta ity ucyate tadā
:([[Vanisource:BG 6.18 (1972)|BG 6.18]])
<p>Now, what is the sign that one has attained perfection in yoga? The Lord says, yadā viniyataṁ cittam. Cittam means your heart or your consciousness. When it is self-controlled, consciousness (is) completely under your control, you do not become dependent on the dictation of your mind, but mind becomes under your control... Yadā viniyataṁ cittam ātmany evāvatiṣṭhate. And mind does not go out because the yogi's principal business is to think of Kṛṣṇa or Viṣṇu always. So yogi cannot allow his mind to go out. That is possible in Kṛṣṇa consciousness. When we are engaged in Kṛṣṇa consciousness, always engaged in Kṛṣṇa's service, naturally my mind cannot go out besides Kṛṣṇa. Besides Kṛṣṇa. The mind is automatically controlled. Nispṛhaḥ sarva-kāmebhyaḥ. And you shall have no desire for material sense gratification. Sarva-kāmebhyaḥ. Kāma means material desires, and sarva, and all kinds of. That means if you are in Kṛṣṇa consciousness, then you have no other desires. So your desires... Desireless you cannot be. That is not possible. Desireless means... Here it is clearly said, sarva-kāmebhyaḥ. Kāmebhyaḥ means desire for sense gratification. That is to be purified. But desire to serve Kṛṣṇa, that is very good, very nice thing.</p>
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<div id="LectureonBG61624LosAngelesFebruary171969_3" class="quote" parent="Bhagavad-gita_As_It_Is_Lectures" book="Lec" index="215" link="Lecture on BG 6.16-24 -- Los Angeles, February 17, 1969" link_text="Lecture on BG 6.16-24 -- Los Angeles, February 17, 1969">
<span class="link">[[Vanisource:Lecture on BG 6.16-24 -- Los Angeles, February 17, 1969|Lecture on BG 6.16-24 -- Los Angeles, February 17, 1969]]: </span><div class="text"><p style="display: inline;">Devotee: Verse sixteen: "There is no possibility of one's becoming a yogi, O Arjuna, if one eats too much, or eats too little, sleeps too much or does not sleep enough ([[Vanisource:BG 6.16 (1972)|BG 6.16]])."</p>
<p>Prabhupāda: Yes. This is very nice. (laughs) Nothing is prohibited because after all, you have to execute the yoga process with this body. To make the best use of a bad bargain. You see? This material body is the source of all miseries. Actually the spirit soul has no misery. Just like normal condition of a living entity is healthy life. Disease takes place by certain contamination infection. Disease is not our life. Similarly the present position of material existence is a diseased condition of the soul. And what is that disease? The disease is this body? Because this body is not meant for me, it is not my body. Just like your dress. You are not the dress. But we are differently dressed here. Somebody red color, somebody white color, somebody yellow color. But that color, I am not this color. Similarly this body, I am white man, black man, Indian, American or this, Hindu, Muslim, Christian. This is not my position. This is all diseased condition. Diseased condition. You are trying to get out of the disease.</p>
<p>That is yoga system. To connect again with the Supreme. Because I am part and parcel. The same example. Somehow or other the finger is cut off and it is falling on the ground, it has no value. My finger, when it is cut off and it is lying on the ground, it has no value. My finger, when it is cut off and it is lying on the ground, it has no value. But as soon as the finger is joined with this body, it has got millions and trillions of dollars value. Invaluable. Similarly we are now disconnected with God or Kṛṣṇa, by this material condition. Forget, not disconnected. Connection is there. God is supplying our all necessities just like a state prisoner is disconnected from the civil department. He has come to the criminal department. Actually not disconnected. The government is still take care. But legally disconnected. Similarly we are not disconnected. We cannot be disconnected, because there is no existence of anything without Kṛṣṇa. So how can I be disconnected? Disconnection is that by forgetting Kṛṣṇa, instead of engaging myself in Kṛṣṇa consciousness, I am engaged in so many nonsense consciousness. That is disconnection. Instead of thinking myself that I am eternal servant of God or Kṛṣṇa, I am thinking I am servant of my society, I am servant of my country, I am servant of my husband, I am servant of my wife, I am servant of my dog or so many. This is forgetfulness.</p>
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<div id="LectureonBG61624LosAngelesFebruary171969_4" class="quote" parent="Bhagavad-gita_As_It_Is_Lectures" book="Lec" index="215" link="Lecture on BG 6.16-24 -- Los Angeles, February 17, 1969" link_text="Lecture on BG 6.16-24 -- Los Angeles, February 17, 1969">
<span class="link">[[Vanisource:Lecture on BG 6.16-24 -- Los Angeles, February 17, 1969|Lecture on BG 6.16-24 -- Los Angeles, February 17, 1969]]: </span><div style="display: inline;" class="text"><p style="display: inline;">So to encourage Raghunātha dāsa Gosvāmī, one day Caitanya Mahāprabhu went to his room. "Raghunātha? I heard that you are eating very nice foodstuff and you are not inviting Me?" So he was not replying. So He was finding out where he has kept that rice and He took and immediately began to eat. "Sir, You do not eat, this is not for You." "Oh! It is Jagannātha's prasāda! How do you say it is not fit?" Just to encourage him. He may not think, that, "I am eating this rejected," you see? In this way Raghunātha dāsa Gosvāmī reduced his foodstuff, ultimately, every alternate day only one piece of what is called, butter, so much. And he was offering even bowing down hundreds times and chanting so many times. Saṅkhyā-pūrvaka-nāma—you have heard it while singing Six Gosvāmīs song. Saṅkhyā-pūrvaka-nāma-gāna-natibhiḥ kālāvasānī-kṛtau. So there are very nice examples of minimizing. Minimizing all material necessities. Up to the point nil. You see? But that is not possible for everyone. Don't try to imitate Raghunātha dāsa Gosvāmī. But because they were associates of Lord Caitanya, each one of them showed some example, unique example of how Kṛṣṇa consciousness can be advanced. But our business is not to imitate them, but try to follow them. Try to follow as far as possible. Not artificially.</p>
<p>Therefore here it is said, "There is no possibility of one's becoming a yogi," if you try to become immediately Raghunātha dāsa Gosvāmī by imitating, you'll fail. Whatever progress you have made that will be finished. No. Not that. You eat. But don't eat more. That's all. Eating more is no good. You eat. If you are elephant you eat hundred pounds, but if you are ant you eat one grain. Don't eat hundred pounds imitating the elephant. You see? God has given food to the elephant and to the ant. But if you are actually elephant then you eat like elephant. But if you are ant, don't eat like elephant, then you'll be in trouble. So here it is said, "There is no possibility of one's becoming a yogi, O Arjuna, if one eats too much or eats too little." Very nice program. Don't eat too little. You eat whatever you require. But don't eat more. Similarly don't sleep more. If you can keep your health perfect, but try to reduce it. Suppose you are sleeping ten hours. But if I keep myself fit by sleeping five hours, why should I sleep ten hours? So this is the process. Don't do anything artificially. So far the body is concerned, we have got four demands. Eating, sleeping, mating and defending. The defect is that modern civilization that they are thinking that this eating process, sleeping process if we can increase, that is very nice. If we can sleep the whole day and night on Saturday and Sunday, oh it is great profit, enjoyment. That is the civilization. They think it is an opportunity to enjoy life by sleeping thirty hours a day. You see? No. Don't do that. Reduce it. Try to reduce it but not artificially. Go on.</p>
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<div id="Conversations_and_Morning_Walks" class="section" sec_index="5" parent="compilation" text="Conversations and Morning Walks"><h2>Conversations and Morning Walks</h2>
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<div id="1974_Conversations_and_Morning_Walks" class="sub_section" sec_index="7" parent="Conversations_and_Morning_Walks" text="1974 Conversations and Morning Walks"><h3>1974 Conversations and Morning Walks</h3>
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<div id="RoomConversationwithMonsieurRoostHathayogiMay311974Geneva_0" class="quote" parent="1974_Conversations_and_Morning_Walks" book="Con" index="92" link="Room Conversation with Monsieur Roost, Hatha-yogi -- May 31, 1974, Geneva" link_text="Room Conversation with Monsieur Roost, Hatha-yogi -- May 31, 1974, Geneva">
<span class="link">[[Vanisource:Room Conversation with Monsieur Roost, Hatha-yogi -- May 31, 1974, Geneva|Room Conversation with Monsieur Roost, Hatha-yogi -- May 31, 1974, Geneva]]: </span><div class="text"><p style="display: inline;">Nitāi: Nāty aśnatas tu yogo 'sti.</p>
<p>Prabhupāda: Ah, nāty aśnataḥ. It is not that you should not eat, abstain, no. Eat very little. So?</p>
<p>Nitāi: Na caikāntam anaśnataḥ.</p>
<p>Prabhupāda: Ah. Not to eat more, not to eat less. Whatever will sustain you, you must eat.</p>
<p>Nitāi: Na cāti-svapna-śīlasya.</p>
<p>Prabhupāda: "Neither sleep very deeply nor sleep less." Then?</p>
<p>Nitāi: Jāgrato naiva cārjuna. Yuktāhāra-vihārasya.</p>
<p>Prabhupāda: Yuktāhāra-vihārasya.</p>
<p>Nitāi:</p>
:(yuktāhāra-vihārasya)
:yukta-ceṣṭasya karmasu
:yukta-svapnāvabodhasya
:yogo bhavati duḥkha-hā
:yadā viniyataṁ cittam
:ātmany evāvatiṣṭhate
:nispṛhaḥ sarva-kāmebhyo
:yukta ity ucyate tadā
<p>Prabhupāda: These are the actual yoga practice. They are all described in the Bhagavad-gītā. That's all.</p>
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