View source for Yoga practice (Lectures, Others)

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[[Category:yoga Practice|1]]
[[Category:Compilations from Lectures]]
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<div id="Lectures" class="section" sec_index="4" parent="compilation" text="Lectures"><h2>Lectures</h2>
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<div id="Nectar_of_Devotion_Lectures" class="sub_section" sec_index="2" parent="Lectures" text="Nectar of Devotion Lectures"><h3>Nectar of Devotion Lectures</h3>
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<div id="TheNectarofDevotionVrndavanaNovember71972_0" class="quote" parent="Nectar_of_Devotion_Lectures" book="Lec" index="35" link="The Nectar of Devotion -- Vrndavana, November 7, 1972" link_text="The Nectar of Devotion -- Vrndavana, November 7, 1972">
<span class="link">[[Vanisource:The Nectar of Devotion -- Vrndavana, November 7, 1972|The Nectar of Devotion -- Vrndavana, November 7, 1972]]: </span><div style="display: inline;" class="text"><p style="display: inline;">Bhaja vāsudeva. There is a verse like that, that as by taking shelter at the lotus feet of Vāsudeva, Śrī Kṛṣṇa, the Supreme Personality of Godhead, one can get released from all kinds of material tribulations, such kind of immunization is not possible by practicing yoga, tapasya, jñāna. This is the statement in the Śrīmad-Bhāgavatam. In all ways, it is recommended that we have to, we should take shelter...</p>
:samāśritā ye pada-pallava-plavaṁ
:mahat-padaṁ puṇya-yaśo murāreḥ
:bhavāmbudhir vatsa-padaṁ paraṁ padaṁ
:padaṁ padaṁ yad vipadāṁ na teṣām
:([[Vanisource:SB 10.14.58|SB 10.14.58]])
<p>If one takes shelter of mahat-padaṁ puṇya-yaśo murāreḥ... Murāri is Kṛṣṇa's another name. So puṇya-yaśo, His name is famous as piety. Puṇya-yaśo murāri. If anyone takes shelter of His lotus feet, then the great ocean of nescience becomes a small pit, and one can jump over it very easily. Go on.</p>
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<div id="TheNectarofDevotionVrndavanaNovember131972_1" class="quote" parent="Nectar_of_Devotion_Lectures" book="Lec" index="42" link="The Nectar of Devotion -- Vrndavana, November 13, 1972" link_text="The Nectar of Devotion -- Vrndavana, November 13, 1972">
<span class="link">[[Vanisource:The Nectar of Devotion -- Vrndavana, November 13, 1972|The Nectar of Devotion -- Vrndavana, November 13, 1972]]: </span><div style="display: inline;" class="text"><p style="display: inline;">So our, this Kṛṣṇa consciousness movement is so nice that, if we take it seriously, then immediately, on the first stage, we become a first-class yogi. Immediately, without any bodily endeavor, mystic exercise. No need. In the Kali-yuga it is not possible. The yoga practice, in your Western countries, it is very popular; but that is a farce. Yoga practice is very difficult, especially in this age. Kṛte yad dhyāyato viṣṇum ([[Vanisource:SB 12.3.52|SB 12.3.52]]). Yoga practice was being done in the Satya-yuga. People were very strong; they used to live for many, many years. They could practice yoga. Here we do not know when we shall die. There is no, I mean to say, fixed-up time. At any moment, we can die. Padaṁ padaṁ yad vipadām ([[Vanisource:SB 10.14.58|SB 10.14.58]]). We are simply in the midst of dangerous condition. At any moment. Just like when you were coming from that Mr. Choudhuri's house, immediately there would have been a motor accident in this Vṛndāvana. Immediately. So padaṁ padaṁ yad vipadām. Here, especially in this Kali-yuga, the time is very bad. At any moment there can be any turmoil and we can die at any moment.</p>
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<div id="Sri_Caitanya-caritamrta_Lectures" class="sub_section" sec_index="3" parent="Lectures" text="Sri Caitanya-caritamrta Lectures"><h3>Sri Caitanya-caritamrta Lectures</h3>
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<div id="LectureonCCAdilila16MayapurMarch301975_0" class="quote" parent="Sri_Caitanya-caritamrta_Lectures" book="Lec" index="6" link="Lecture on CC Adi-lila 1.6 -- Mayapur, March 30, 1975" link_text="Lecture on CC Adi-lila 1.6 -- Mayapur, March 30, 1975">
<span class="link">[[Vanisource:Lecture on CC Adi-lila 1.6 -- Mayapur, March 30, 1975|Lecture on CC Adi-lila 1.6 -- Mayapur, March 30, 1975]]: </span><div style="display: inline;" class="text"><p style="display: inline;">The Māyāvādī philosophers, they cannot conceive that Paraṁbrahman also enjoys; therefore they think of Paraṁbrahman as imperson. So that is not the fact. Brahman, Paramātmā, then Bhagavān. Therefore Bhagavān is Paraṁbrahman. That is accepted by Arjuna, paraṁ brahma paraṁ dhāma pavitraṁ paramaṁ bhavān ([[Vanisource:BG 10.12-13 (1972)|BG 10.12]]). So Brahman is spiritual, undoubtedly, but more than Brahman is Paramātmā, and more than Paramātmā is Paraṁbrahman, Kṛṣṇa. Yad advaitaṁ brahma upaniṣadi. If you study the Upaniṣads, then you can realize Brahman. And if you practice yoga, then you can realize Paramātmā. And if you practice bhakti-yoga, then you can realize the Supreme Personality of Godhead. This is the process. The more you advance... Just like the sunshine. Sunshine and the sun globe or the sun-god—they are of the same quality, heat and light. But the sunshine is not the sun globe, neither the sun globe is the sun-god. It is this; therefore Śrī Caitanya Mahāprabhu's philosophy, acintya-bhedābheda, inconceivable one and different simultaneously.</p>
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<div id="LectureonCCAdilila71AtlantaMarch11975_1" class="quote" parent="Sri_Caitanya-caritamrta_Lectures" book="Lec" index="20" link="Lecture on CC Adi-lila 7.1 -- Atlanta, March 1, 1975" link_text="Lecture on CC Adi-lila 7.1 -- Atlanta, March 1, 1975">
<span class="link">[[Vanisource:Lecture on CC Adi-lila 7.1 -- Atlanta, March 1, 1975|Lecture on CC Adi-lila 7.1 -- Atlanta, March 1, 1975]]: </span><div style="display: inline;" class="text"><p style="display: inline;">There are many rich men, many karmīs. Without practicing yoga, they are having material comforts. So spiritual life does not mean that one is improved in material, conditioned life. Spiritual life means spiritual advancement. But people take it that "Take to religion means to give impetus to our material life." Dharma artha kāma mokṣa (SB 4.8.41, Cc. Ādi 1.90). And when they are disgusted, they want mokṣa. Mokṣa means to become one with the Lord. So these things are going on. But Caitanya Mahāprabhu came to save all these fallen souls. Hīnārtha. Hīnārthādhika-sādhakam. The more one is fallen, he is the better candidate for accepting the cult of Śrī Caitanya Mahāprabhu. Narottama dāsa Ṭhākura sings, patita-pāvana-hetu, tava avatāra: "My Lord, You have incarnated to reclaim the fallen." Patita-pāvana-hetu tava avatāra, mo sama patita prabhu, nā pāibe āra: "If that is Your mission, then I am the most fallen. So my claim is first to receive Your favor because Your mission is to show favor to the fallen. So I am the most fallen. So kindly accept me." In this way he has sung. And that is stated here, hīnārthādhika-sādhakaṁ śrī-caitanyam.</p>
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<div id="LectureonCCMadhyalila20137NewYorkNovember281966_2" class="quote" parent="Sri_Caitanya-caritamrta_Lectures" book="Lec" index="75" link="Lecture on CC Madhya-lila 20.137 -- New York, November 28, 1966" link_text="Lecture on CC Madhya-lila 20.137 -- New York, November 28, 1966">
<span class="link">[[Vanisource:Lecture on CC Madhya-lila 20.137 -- New York, November 28, 1966|Lecture on CC Madhya-lila 20.137 -- New York, November 28, 1966]]: </span><div style="display: inline;" class="text"><p style="display: inline;">So yoga process is very difficult at the present moment. Yoga... Because it is stated in the Vedic literature, that is an approved method. That's all right. But that method is very difficult in the modern age to perform. And what to speak of us, even five thousand years before, when the circumstances were more favorable and people were not so polluted and they were advanced in so many things, still, at that time a personality like Arjuna, he refused. When Kṛṣṇa asked him that "You become a yogi like this," he said, "It is not possible for me. It is not possible for me." So this is an overendeavor, to practice yoga in this age, which was refused by a personality like Arjuna. So yoga is not at all possible. It was possible in the Satya-yuga, when every man was in the modes of goodness. Every man was highly elevated. The yoga process is meant for the highly elevated personalities, not for ordinary man. So even that yoga practice is done very nicely and perfectly, that cannot take you to the Supreme Lord. That is denied here. What to speak of this pseudo yoga process, even if you perform it rightly, even if you do it nicely, perfectly, still, you cannot reach God. That is denied here. Na sādhayati māṁ yogaḥ na sāṅkhya. Sāṅkhya means just discriminate what is spirit and what is matter. That is called sāṅkhya. Samyak khyāpayate.</p>
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<div id="LectureonCCMadhyalila20137146BombayFebruary241971_3" class="quote" parent="Sri_Caitanya-caritamrta_Lectures" book="Lec" index="77" link="Lecture on CC Madhya-lila 20.137-146 -- Bombay, February 24, 1971" link_text="Lecture on CC Madhya-lila 20.137-146 -- Bombay, February 24, 1971">
<span class="link">[[Vanisource:Lecture on CC Madhya-lila 20.137-146 -- Bombay, February 24, 1971|Lecture on CC Madhya-lila 20.137-146 -- Bombay, February 24, 1971]]: </span><div style="display: inline;" class="text"><p style="display: inline;">Simply by devotional service, one becomes purified even he is born in the family of the dog-eaters. That is the Vedic version. Caitanya Mahāprabhu quotes from Śrīmad-Bhāgavatam. Ataeva bhakti kṛṣṇa prāptyera. Therefore He concludes that "If you want at all Kṛṣṇa..." Kṛṣṇa... We should, everyone should want Kṛṣṇa. Because as soon as we get Kṛṣṇa... Yaṁ labdhvā cāparaṁ lābhaṁ manyate nādhikaṁ tataḥ. If actually we get Kṛṣṇa, then we shall not consider any other profit more valuable than Kṛṣṇa. Just like Dhruva Mahārāja. Dhruva Mahārāja went to practice yoga in the forest, Madhuvana. The idea was to get the kingdom of the father. Now, actually when he saw Kṛṣṇa, Viṣṇu... The picture is here. You can see. Actually when he saw by his severe austerities and penances..., a small boy, five-years-old boy, then he said, "My dear Lord, now when You offer benediction that 'You take whatever benediction you want, you take from Me,' " he said, svamin kṛtārtho 'smi varaṁ na yāce ([[Vanisource:CC Madhya 22.42|CC Madhya 22.42]]). That is the process. If one gets Kṛṣṇa, he thinks that no more any other benediction is required. He becomes fully satisfied. Svāmin kṛtārtho 'smi: "I am fully satisfied." Therefore we find a Kṛṣṇa-bhakta is always satisfied because he has no demand.</p>
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<div id="Sri_Brahma-samhita_Lectures" class="sub_section" sec_index="5" parent="Lectures" text="Sri Brahma-samhita Lectures"><h3>Sri Brahma-samhita Lectures</h3>
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<div id="LectureonBrahmasamhitaLectureBombayJanuary31973_0" class="quote" parent="Sri_Brahma-samhita_Lectures" book="Lec" index="11" link="Lecture on Brahma-samhita, Lecture -- Bombay, January 3, 1973" link_text="Lecture on Brahma-samhita, Lecture -- Bombay, January 3, 1973">
<span class="link">[[Vanisource:Lecture on Brahma-samhita, Lecture -- Bombay, January 3, 1973|Lecture on Brahma-samhita, Lecture -- Bombay, January 3, 1973]]: </span><div style="display: inline;" class="text"><p style="display: inline;">Simply talking will not do. That, that... Just, these boys, they did not practice prāṇāyāma system, but bring anyone who knows about God better than him. Bring anyone. Any yogis, bring, and talk with them. They are neophytes. They are simply practicing three or four years. And talk with them. And what he knows about, he knows it will be proved. That is not rocket system. This is rocket system: Hare Kṛṣṇa mantra. (laughter) That is not possible. That he cannot find out a secluded place to practice yoga. Where is secluded place in the city? Whole day and night, these cars are going and there is huge sound. Where is secluded place? And, and it is recommended in Bhagavad-gītā, secluded place and sacred place. And he should remain alone. Where is such yogi? Find out. Where is such yogi? He should remain alone, and in a secluded place and a sacred place. And he should not change his āsana. Then he becomes a yogi. These are the preliminary things. But who is practicing these preliminary even? They cannot. Especially in the cities, there are so many yoga societies, but in the, it is stated that it should be practiced in a secluded place. So how it is possible in the city? So if you follow the instruction, it will be very difficult. It is very difficult.</p>
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<div id="LectureonBrahmasamhitaLectureBombayJanuary31973_1" class="quote" parent="Sri_Brahma-samhita_Lectures" book="Lec" index="11" link="Lecture on Brahma-samhita, Lecture -- Bombay, January 3, 1973" link_text="Lecture on Brahma-samhita, Lecture -- Bombay, January 3, 1973">
<span class="link">[[Vanisource:Lecture on Brahma-samhita, Lecture -- Bombay, January 3, 1973|Lecture on Brahma-samhita, Lecture -- Bombay, January 3, 1973]]: </span><div style="display: inline;" class="text"><p style="display: inline;">We have nothing to do with cakra. These cakras are concerned who are in the bodily concept of life. The bhaktas, they do not accept that "I am body." The śata cakra is concerned with this body, not with the soul. Yes. So these, the yoga process is prescribed for them who are too much in con..., bodily concept of life. Otherwise, those who are spiritually advanced, they're, they do not have to practice this yoga. This, simply name, if we follow... Actually, practically, you see... You practically see that all over the world, these boys, how they're advancing simply by chanting Hare Kṛṣṇa mantra. So this is fact. It is not imagination. How they're advancing, how they're becoming... Now, sarvopādhi-vinirmuktam, to make zero ([[Vanisource:CC Madhya 19.170|CC Madhya 19.170]]). They've made everything zero. They don't consider that Americans. Yes. They don't consider that "I am this body. I have to eat flesh, meat and wine; therefore my body will be maintained." They never think like that. This is mukti. Simply talking will not do practically. "I practice yoga and immediately my throat has become dry. Please give me cigarette. Please give me cigarette." There are so many. I have seen.</p>
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<div id="Initiation_Lectures" class="sub_section" sec_index="8" parent="Lectures" text="Initiation Lectures"><h3>Initiation Lectures</h3>
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<div id="BrahmanaInitiationLectureNewVrindabanMay251969_0" class="quote" parent="Initiation_Lectures" book="Lec" index="17" link="Brahmana Initiation Lecture -- New Vrindaban, May 25, 1969" link_text="Brahmana Initiation Lecture -- New Vrindaban, May 25, 1969">
<span class="link">[[Vanisource:Brahmana Initiation Lecture -- New Vrindaban, May 25, 1969|Brahmana Initiation Lecture -- New Vrindaban, May 25, 1969]]: </span><div style="display: inline;" class="text"><p style="display: inline;">The brāhmaṇa means completely clean. The brahminical qualification is first of all cleanliness. Satya śaucaṁ śamo dama titikṣa ārjavam, jñānaṁ vijñānam āstikyaṁ brahma-karma svabhāva-jam ([[Vanisource:BG 18.42 (1972)|BG 18.42]]). To become brāhmaṇa means satyam saucam. First thing is truthful, and next, śaucam, very cleansed, internally and externally. Externally we can cleanse ourself by soap and water. That is necessary. Daily we should take bath with soap and water and oil. Bahyābhyantaram. And abhyantaraṁ śuciḥ means evacuating and cleansing. In yoga system there is a system they practice. They can get out all the intestines and cleanse it clearly. Dhauti. What do they know about this yoga system? They can take out the whole intestine and cleanse it nicely and again set it. So these are actually practicing yoga system. But who is going to do that? Simply a gymnastic process. So śaucam, cleanliness, is very necessary for advancing in spiritual life.</p>
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<div id="InitiationLectureLosAngelesJuly131971_1" class="quote" parent="Initiation_Lectures" book="Lec" index="28" link="Initiation Lecture -- Los Angeles, July 13, 1971" link_text="Initiation Lecture -- Los Angeles, July 13, 1971">
<span class="link">[[Vanisource:Initiation Lecture -- Los Angeles, July 13, 1971|Initiation Lecture -- Los Angeles, July 13, 1971]]: </span><div style="display: inline;" class="text"><p style="display: inline;">Just like when He was preaching, teaching him about the yoga system, so the yoga system is controlling the mind. So Kṛṣṇa, Arjuna flatly said, "My dear Kṛṣṇa, it is very difficult for me." Cañcalaṁ hi manaḥ kṛṣṇa pramāthi balavad dṛḍham: ([[Vanisource:BG 6.34 (1972)|BG 6.34]]) "Oh, it is not possible. You are teaching me this haṭha-yoga system by exercising, controlling mind. It is not possible for me." So that was not an important thing, to practice yoga. One who practices this Kṛṣṇa consciousness yoga... Then Kṛṣṇa assured him, "It doesn't matter. You practice. If you like, you can practice. But real yogi is he..." He explained,</p>
:yoginām api sarveṣāṁ
:mad-gata āntarātmanā
:śraddhāvān bhajate yo māṁ
:sa me yuktatamo...
:([[Vanisource:BG 6.47 (1972)|BG 6.47]])
<p>"Arjuna, that's all right. If you cannot practice this yoga system, there is no harm. But the first-class yogi is he who is always keeping Me in his heart," thinking of Kṛṣṇa. He is first class. So that is bhakti.</p>
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<div id="General_Lectures" class="sub_section" sec_index="11" parent="Lectures" text="General Lectures"><h3>General Lectures</h3>
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<div id="SpeechtoIndianAudienceMontrealJuly281968_0" class="quote" parent="General_Lectures" book="Lec" index="14" link="Speech to Indian Audience -- Montreal, July 28, 1968" link_text="Speech to Indian Audience -- Montreal, July 28, 1968">
<span class="link">[[Vanisource:Speech to Indian Audience -- Montreal, July 28, 1968|Speech to Indian Audience -- Montreal, July 28, 1968]]: </span><div style="display: inline;" class="text"><p style="display: inline;">So that transcendental platform is also explained in the Bhagavad-gītā: brahma-bhūtaḥ prasannātmā na śocati na kāṅkṣati ([[Vanisource:BG 18.54 (1972)|BG 18.54]]). As soon as one is situated in that Brahman platform, he is free from all anxieties immediately. Caitanya Mahāprabhu explains that brahma-bhūtaḥ situation, ceto-darpaṇa-mārjanam ([[Vanisource:CC Antya 20.12|CC Antya 20.12]]). Immediately. So the brahma-bhūtaḥ platform, which we have to ascend after so much qualification, so much understanding, so much practice of yoga, dhyāna, meditation, can be achieved in this age by the blessings of Lord Caitanya simply by chanting Hare Kṛṣṇa. Simply by chanting. Caitanya Mahāprabhu... As I have explained, that one has to lift himself to the platform of brahma-bhūtaḥ stage, when one is free from all anxieties. Now, Caitanya Mahāprabhu says that simply by chanting Hare Kṛṣṇa, paraṁ vijayate śrī-kṛṣṇa-saṅkīrtanam—what is the gain? The first gain is ceto-darpaṇa-mārjanam ([[Vanisource:CC Antya 20.12|CC Antya 20.12]]), cleansing of the heart. What is that cleansing? That I am thinking at the present moment in my material concept of life that "I am part and parcel of this matter." And when we come to the understanding that "I have nothing to do with this matter; I am accidentally in contact with the matter, but my real position is that I am spirit soul, brahma-bhūtaḥ..." Brahma-bhūtaḥ prasannātmā ([[Vanisource:BG 18.54 (1972)|BG 18.54]]). Ahaṁ brahmāsmi. Ahaṁ brahma.</p>
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<div id="LectureSeattleOctober111968_1" class="quote" parent="General_Lectures" book="Lec" index="24" link="Lecture -- Seattle, October 11, 1968" link_text="Lecture -- Seattle, October 11, 1968">
<span class="link">[[Vanisource:Lecture -- Seattle, October 11, 1968|Lecture -- Seattle, October 11, 1968]]: </span><div style="display: inline;" class="text"><p style="display: inline;">At the present age, as it is recommended and it is followed, practiced, and experienced, this bhakti-yoga is the only possible way for self-realization. It is made very simple: simply chanting Hare Kṛṣṇa, Hare Kṛṣṇa, Kṛṣṇa Kṛṣṇa, Hare Hare/ Hare Rāma, Hare Rāma, Rāma Rāma... Anyone can do it. Any part of the world can people practice it, of any age, it doesn't matter, either old, young, or child. We have got many children of our devotees, they are also chanting Hare Kṛṣṇa. And many old men like me, they are also chanting Hare Kṛṣṇa. And these young boys and girls, they are also chanting Hare Kṛṣṇa. So it is universal. And all these boys and girls, they are neither Hindus nor Indians, nor they have any knowledge of Sanskrit. But they easily pick up this Hare Kṛṣṇa and chant and getting the result. So this is the easiest, universal method of self-realization in the present age. Any other practice of yoga system will never be successful. It will be simply waste of time.</p>
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<div id="LectureSeattleOctober181968_2" class="quote" parent="General_Lectures" book="Lec" index="25" link="Lecture -- Seattle, October 18, 1968" link_text="Lecture -- Seattle, October 18, 1968">
<span class="link">[[Vanisource:Lecture -- Seattle, October 18, 1968|Lecture -- Seattle, October 18, 1968]]: </span><div style="display: inline;" class="text"><p style="display: inline;">Just like on the street, in the park, they say "Hare Kṛṣṇa!" How they have learned? By hearing this chanting. That's all. Sometimes the children, as soon as they see us, they say "Oh, Hare Kṛṣṇa!" In Montreal the children, when I was walking on the street, all the children, the shopkeepers, the storekeepers, they will say "Hare Kṛṣṇa!" And that's all. So we have forced Hare Kṛṣṇa within the mind. If you practice yoga, meditate, it may be beneficial for you, but this is beneficial for many others. Suppose something very good, you are enjoying yourself, some sweetballs—that is one stage. But if you distribute sweetballs, that is another stage. So by chanting on the road, on the street, you are distributing sweetballs. (laughter) You are not miser, that you are eating yourself. You are so liberal that you are distributing to others. Now chant, distribute.</p>
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<div id="LectureLosAngelesDecember41968_3" class="quote" parent="General_Lectures" book="Lec" index="31" link="Lecture -- Los Angeles, December 4, 1968" link_text="Lecture -- Los Angeles, December 4, 1968">
<span class="link">[[Vanisource:Lecture -- Los Angeles, December 4, 1968|Lecture -- Los Angeles, December 4, 1968]]: </span><div style="display: inline;" class="text"><p style="display: inline;">Just like meditation. Meditation means... Not meditation, the yoga system. Yoga indriya-saṁyamaḥ. Yoga system means to control the senses. This is the primary factor of practicing yoga. Now the senses, we have got five senses acquiring knowledge and five working senses. So of all the senses, the tongue is considered to be the most powerful sense. The Vaiṣṇava, they therefore try to control the tongue. They do not allow the tongue to eat everything and anything. No. Svāmī or gosvāmī means who has control over the senses. Generally, people, they are servant of the senses. When people, when a man becomes, instead of becoming servant of the senses, when he becomes master of the senses, then he is called svāmī. Svāmī is not this dress. This dress is superfluous, just to... As in everywhere there is some uniform dress to understand that "He is, he..." Actually, svāmī means who has control over the senses. And that is brahminical culture. Satya śama dama titikṣa ārjavam, jñānam vijñānam āstikyaṁ brahma-karma svabhāva-jam ([[Vanisource:BG 18.42 (1972)|BG 18.42]]).</p>
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<div id="LectureEngagementandPrasadaDistributionBostonApril261969_4" class="quote" parent="General_Lectures" book="Lec" index="49" link="Lecture Engagement and Prasada Distribution -- Boston, April 26, 1969" link_text="Lecture Engagement and Prasada Distribution -- Boston, April 26, 1969">
<span class="link">[[Vanisource:Lecture Engagement and Prasada Distribution -- Boston, April 26, 1969|Lecture Engagement and Prasada Distribution -- Boston, April 26, 1969]]: </span><div style="display: inline;" class="text"><p style="display: inline;">This is the nature. Now, you are American people, supposed to be the richest country. Oh, you have also many anxieties. You are (not) free from anxieties. You are also afraid of China or Russia or somebody else. So how you can be free from anxiety? That is yoga system. If you actually practice yoga system... Yoga system, the whole Bhagavad-gītā is yoga system. It is said in the Fourth Chapter that imaṁ vivasvate yogaṁ proktavān aham avyayam ([[Vanisource:BG 4.1 (1972)|BG 4.1]]). The Lord says that "This yoga system I first of all spoke to the sun-god." Imaṁ vivasvate. Vivasvata means... The sun-god's name is Vivasvān. Imaṁ vivasvate yogaṁ proktavān aham avyayam, vivasvān manave prāhuḥ: ([[Vanisource:BG 4.1 (1972)|BG 4.1]]) "And Vivasvān, he explained this yoga system to his son Manu." Now, if we calculate the age of Manu, it comes to some millions. At least forty millions of years before, it was spoken.</p>
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<div id="LectureEngagementandPrasadaDistributionBostonApril261969_5" class="quote" parent="General_Lectures" book="Lec" index="49" link="Lecture Engagement and Prasada Distribution -- Boston, April 26, 1969" link_text="Lecture Engagement and Prasada Distribution -- Boston, April 26, 1969">
<span class="link">[[Vanisource:Lecture Engagement and Prasada Distribution -- Boston, April 26, 1969|Lecture Engagement and Prasada Distribution -- Boston, April 26, 1969]]: </span><div style="display: inline;" class="text"><p style="display: inline;">Arjuna was a military man, warrior. He was kṣatriya, not even brāhmaṇa, not a Vedāntist, nothing of the sort. He knew how to fight only. That's all. That was his qualification. But Kṛṣṇa wanted to teach him. Why? That is also explained in Bhagavad-gītā. Bhakto 'si: "Because you are My devotee." Therefore, to understand Bhagavad-gītā, the yoga system, one has to become a person of Kṛṣṇa consciousness. That is bhakta. Bhakto 'si priyo 'si: ([[Vanisource:BG 4.3 (1972)|BG 4.3]]) "You are My devotee, and you are very dear to Me. Therefore I am explaining to you." So if you want to know the perfect yoga system, then you will know it from Bhagavad-gītā perfectly. It is very easy. And you have to accept it... Because it was spoken to Arjuna very confidentially, bhakto 'si, so as Arjuna understood it... That is also explained in the Tenth Chapter of Bhagavad-gītā, how Arjuna accepted Bhagavad-gītā. In that process, if you try to understand Bhagavad-gītā as it is, then you can practice yoga system at home without any difficulty, and your life will be successful.</p>
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<div id="LectureEngagementandPrasadaDistributionBostonApril261969_6" class="quote" parent="General_Lectures" book="Lec" index="49" link="Lecture Engagement and Prasada Distribution -- Boston, April 26, 1969" link_text="Lecture Engagement and Prasada Distribution -- Boston, April 26, 1969">
<span class="link">[[Vanisource:Lecture Engagement and Prasada Distribution -- Boston, April 26, 1969|Lecture Engagement and Prasada Distribution -- Boston, April 26, 1969]]: </span><div style="display: inline;" class="text"><p style="display: inline;">So yoga system is described in the Bhagavad-gītā in the Sixth Chapter. Of course, I do not know how much time you can spare. I could explain. How much time? It is now 8:15. Anyway, I shall try to explain some of the verses. The haṭha-yoga system, as mentioned in the Bhagavad-gītā, that is also prescribed, the haṭha-yoga system, that... (break) Now, He is prescribing the preliminary process of practicing yoga. What is that?</p>
:śucau deśe pratiṣṭhāpya
:sthiram āsanam ātmanaḥ
:nāty-ucchritaṁ nāti-nīcaṁ
:cailājina-kuśottaram
<p>First of all, to practice yoga, you have to find out a very secret and sacred place. Yogī yuñjīta satatam ātmānaṁ rahasi sthitaḥ. Rahasi means in a secluded place. Yoga practice cannot be done, haṭha-yoga system, as it is prescribed, aṣṭāṅga-yoga, the eight divisional yoga system, that cannot be practiced in assembly or in a crowded place or in a class. But Bhagavad-gītā says that yogī yuñjīta satatam ātmānaṁ rahasi sthitaḥ. Rahasi sthitaḥ means in a secluded place. Ekākī. Ekākī means alone. Ekākī yata-cittātmā, "controlling the senses and mind." Nirāśīḥ, "without any material desire," aparigrahaḥ, "or taking some help from others." Not that "I shall teach you yoga system by some monetary exchange." This is not yoga system.</p>
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<div id="LectureEngagementandPrasadaDistributionBostonApril261969_7" class="quote" parent="General_Lectures" book="Lec" index="49" link="Lecture Engagement and Prasada Distribution -- Boston, April 26, 1969" link_text="Lecture Engagement and Prasada Distribution -- Boston, April 26, 1969">
<span class="link">[[Vanisource:Lecture Engagement and Prasada Distribution -- Boston, April 26, 1969|Lecture Engagement and Prasada Distribution -- Boston, April 26, 1969]]: </span><div style="display: inline;" class="text"><p style="display: inline;">It is said, samaṁ kāya-śiro-grīvam. Kāya means this trunk, body, and śira means head, and grīva means the neck. So it should be in a straight line. Samaṁ kāya-śiro-grīvaṁ dhārayann acalam. You should sit in such a posture that it will not move. It will not move. Straight, straight line. Then samprekṣya nāsikāgraṁ svam: "You have to see the tip of your nose, sitting straight line, without any movement, and you have to see the tip of your nose." Samprekṣya nāsikāgraṁ svaṁ diśaś cānavalokayan: "And you cannot see any other side. You have to simply see..." These are the process of concentrating the mind. Then praśāntātmā, by practicing, when you will be completely peaceful. Praśāntātmā vigata-bhīr. Vigata-bhīr means without any fear. And brahmacāri-vrate sthitaḥ, without any sex life. A yogi cannot indulge in sex life. That is the first principle. Brahmacāri-vrata sthitaḥ manaḥ saṁyamya mac-citto: "Concentrate the mind," mac-citto, "focusing the mind upon Me, the Supreme Personality of Godhead." Yukta āsīta mat-paraḥ. This is the yoga practice. But unfortunately, who is practicing yoga in this process? Nobody can find out a secluded place; nobody can concentrate his mind in that way; nobody can fix up in one seat; nobody can constantly look on the tip of the nose.</p>
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<div id="LectureEngagementandPrasadaDistributionBostonApril261969_8" class="quote" parent="General_Lectures" book="Lec" index="49" link="Lecture Engagement and Prasada Distribution -- Boston, April 26, 1969" link_text="Lecture Engagement and Prasada Distribution -- Boston, April 26, 1969">
<span class="link">[[Vanisource:Lecture Engagement and Prasada Distribution -- Boston, April 26, 1969|Lecture Engagement and Prasada Distribution -- Boston, April 26, 1969]]: </span><div style="display: inline;" class="text"><p style="display: inline;">So there are many other formulas explained here. So therefore, as Lord... And in the Bhāgavata it is stated that kṛte tad dhyāyato viṣṇum: "These processes were tangible or possible to perform in the age which is known as Satya-yuga, or the Golden Age." Now you will find in these Bhagavad-gītā pages that after explaining the process or practice of yoga system, Arjuna said, "My dear Kṛṣṇa, excuse me. I cannot practice it. I cannot practice it. It is impossible for me." Why? "Oh, I am a military man. How can I find out a secluded place? How can I sit in such a way? My mind is always restless. I have to do so many political affairs. So it is not possible for me." So how it is possible for the present-day people, which was refused by Arjuna five thousand years ago? It is not possible. The yoga system is accepted in the Vedic literature, that is a standard practice for self-realization. But the diagnosis of Śrīmad-Bhāgavatam, that kṛte yad dhyāyato viṣṇum ([[Vanisource:SB 12.3.52|SB 12.3.52]]), "The yoga system of meditation was possible to be practiced in the Golden Age, or in the Satya-yuga," but not in this age. Then how self-realization is possible? That is said, kalau tad dhari-kīrtanāt: "Simply by chanting this Hare Kṛṣṇa." It doesn't require a secluded place, a sanctified place, or so many rules and regulations.</p>
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<div id="NortheasternUniversityLectureBostonApril301969_9" class="quote" parent="General_Lectures" book="Lec" index="51" link="Northeastern University Lecture -- Boston, April 30, 1969" link_text="Northeastern University Lecture -- Boston, April 30, 1969">
<span class="link">[[Vanisource:Northeastern University Lecture -- Boston, April 30, 1969|Northeastern University Lecture -- Boston, April 30, 1969]]: </span><div style="display: inline;" class="text"><p style="display: inline;">A boy is hankering after a girl, a girl in hankering after a boy, or a man is hankering after woman, woman is hankering... This is going on. This is not unnatural. This is the natural life. And tayor mitho, the hankering is there. But as soon as they meet or unite, it becomes a hard knot, tayor mitho hṛdaya-granthim āhuḥ ([[Vanisource:SB 5.5.8|SB 5.5.8]]), a hard knot in the heart, that "I am matter. I am this matter. This world belongs to me. This country belongs to me. This body belongs to me." That means hard knot. Instead of transcending from the concept of body life, it becomes still more hard knot. It is very difficult. Therefore those who are practicing yoga, or trying to be on the transcendental platform, the restriction is that one must cease sex life, if you at all interested. But that is not possible. Therefore our, this method, we don't say "Stop sex life," but we say "Don't have illicit sex life." Illicit sex life, of course, even there is no question of transcendent life, that is a question of civilized life. Civilized life. In every civilized society—it may be Hindu society or Muslim society or Christian society—any civilized human society, there is the system of marriage. And beyond marriage, if there is sex life, that is called illicit sex life. That is never indulged in any society. So what to speak of transcendental life? Transcendental life must be purified from mental concoction or bodily concept of life. It is the transcendental platform. Tayor mitho hṛdaya-granthim āhuḥ.</p>
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<div id="AddresstoIndianAssociationColumbusMay111969_10" class="quote" parent="General_Lectures" book="Lec" index="56" link="Address to Indian Association -- Columbus, May 11, 1969" link_text="Address to Indian Association -- Columbus, May 11, 1969">
<span class="link">[[Vanisource:Address to Indian Association -- Columbus, May 11, 1969|Address to Indian Association -- Columbus, May 11, 1969]]: </span><div style="display: inline;" class="text"><p style="display: inline;">So Caitanya Mahāprabhu was not a fool, but Vedānta is not for fool. It requires sufficient education, sufficient status. Then one can understand Vedānta. In each and each code, each word, there are volumes of meaning, and there are many commentation, commentary by Śaṅkarācārya, commentary by Rāmānujācārya, commentary by..., big, big volumes in Sanskrit language. So how one will understand Vedānta? It is not possible. It may be possible for one person or two persons to understand what is Vedānta, but for the mass of people it is not possible; neither it is possible to practice yoga. Therefore this Caitanya Mahāprabhu's method, chanting Hare Kṛṣṇa... He says, the first installment of gain will be ceto-darpaṇa-mārjanam: ([[Vanisource:CC Antya 20.12|CC Antya 20.12]]) All the dirty things from your heart will be cleansed simply by chanting. You chant. There is no expenditure; there is no loss. But as we are chanting, if you kindly chant... You just do it for one week, and you see how much you progress in spiritual knowledge. We are getting many students. Simply by chanting, they are understanding the whole philosophy.</p>
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<div id="PandalLectureBombayApril61971_11" class="quote" parent="General_Lectures" book="Lec" index="80" link="Pandal Lecture -- Bombay, April 6, 1971" link_text="Pandal Lecture -- Bombay, April 6, 1971">
<span class="link">[[Vanisource:Pandal Lecture -- Bombay, April 6, 1971|Pandal Lecture -- Bombay, April 6, 1971]]: </span><div style="display: inline;" class="text"><p style="display: inline;">I can remember some of the incidences of my childhood, of my boyhood, of my youthhood. Therefore I am permanent. That is the real understanding of the living entity. These things have been explained very vividly. And in the Sixth Chapter Lord Kṛṣṇa recommended how to practice yoga. Yoga is the beginning of linking up our lost relationship with the Lord, yoga. Yoga means adding, addition or linking. Because we are now forgotten... The yoga system, any yoga system, means... Bhakti-yoga, karma-yoga, jñāna-yoga—there are different names of yogas—but actual fact is how to link up our lost relationship with the Supreme Lord. That is called yoga. Yoga indriya-samyamaḥ. Indriya. Because we are being deviated from our eternal relationship with God, Kṛṣṇa, on account of our too much being engaged in sense gratification. Bhogaiśvarya-prasaktānāṁ tayāpahṛta-cetasām ([[Vanisource:BG 2.44 (1972)|BG 2.44]]). Lord says, Kṛṣṇa says, "Those who are too much after bhoga and aiśvarya, material enjoyment and material opulence," prasaktān āṁ tayāpahṛta-cetasām, "whose heart has been taken away by the process of sense gratification, for them, it is very difficult to be situated in samādhi." Bhogaiśvarya-prasaktānāṁ tayāpahṛta-cetasām. So yoga, yoga means to control the senses.</p>
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<div id="PandalLectureDelhiNovember121971_12" class="quote" parent="General_Lectures" book="Lec" index="95" link="Pandal Lecture -- Delhi, November 12, 1971" link_text="Pandal Lecture -- Delhi, November 12, 1971">
<span class="link">[[Vanisource:Pandal Lecture -- Delhi, November 12, 1971|Pandal Lecture -- Delhi, November 12, 1971]]: </span><div style="display: inline;" class="text"><p style="display: inline;">So it is not very difficult business, simply we'll have to agree, "Yes, Kṛṣṇa. So long I did not surrender unto You. Now I immediately surrender unto You." Just like Bhaktivinoda Ṭhākura, he sang a very nice song, that arpiluṅ tuyā pade nanda-kiśora. Mānasa deho geho jo kichu mora. He says that "Whatever I possess." First thing his mind, mānasa. Just like Ambarīṣa Mahārāja. First of all we have to give our mind to Kṛṣṇa because mind is the creative force by which we become entangled. In the Bhagavad-gītā it is said that mind is the enemy or mind is the friend. If you can create your mind your friend, then there is immense profit Kṛṣṇa conscious. And if you create your mind enemy, the mind will drag you in so many things, you will forget your duty and responsibility of human life. Therefore yoga system, practicing yoga means controlling the mind. Controlling the mind. But the easiest process of yoga system is that you simply think of Kṛṣṇa always, then the perfection of yoga.</p>
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<div id="LectureJakartaMarch11973_13" class="quote" parent="General_Lectures" book="Lec" index="134" link="Lecture -- Jakarta, March 1, 1973" link_text="Lecture -- Jakarta, March 1, 1973">
<span class="link">[[Vanisource:Lecture -- Jakarta, March 1, 1973|Lecture -- Jakarta, March 1, 1973]]: </span><div style="display: inline;" class="text"><p style="display: inline;">Just try to understand how much qualified he was. Not only that, he belonged to the royal family. He was a great warrior, great hero, so many qualities. But he said that "I cannot practice this yoga system. It is not possible. I cannot control my mind and practice this haṭha-yoga system." Now just try to understand. He is such a personality, great personality, and five thousand years ago, when things were so nice. So at that time a person like Arjuna felt that he's unable to practice this yoga system. And nowadays a (indistinct) people with teeny knowledge, they are trying to practice yoga system as if they're..., he has become more than Arjuna. It is very difficult subject matter. It is not possible for ordinary man. The first principle is that he has to sit down alone in a sacred place, alone. Yoga practice is not possible in a big city, with friends and smoking habit and drinking habit. This all first. One has to become very strong in controlling the mind, controlling the senses, sitting in a solitary place, sacred place like Himalaya or Hardwar, like that. And who is going there, and who is practicing? It is not possible. Not only that, he has to sit down straight, and not bending, and looking on the tip of the nose, and not closing the eyes completely, half closed—so many rules and regulations—and always thinking of Viṣṇu. Dhyānāvasthita-tad-gatena manasā pra... It is not possible. This yoga system, Arjuna denied five thousand years ago. And what we are? This is going on, all farce.</p>
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<div id="TenthAnniversaryAddressWashingtonDCJuly61976_14" class="quote" parent="General_Lectures" book="Lec" index="171" link="Tenth Anniversary Address -- Washington, D.C., July 6, 1976" link_text="Tenth Anniversary Address -- Washington, D.C., July 6, 1976">
<span class="link">[[Vanisource:Tenth Anniversary Address -- Washington, D.C., July 6, 1976|Tenth Anniversary Address -- Washington, D.C., July 6, 1976]]: </span><div style="display: inline;" class="text"><p style="display: inline;">So in the Kali-yuga especially, to come to the highest platform of yoga perfection step by step, it is little difficult. Actually, to practice yoga, one has to undergo so many austerities, penances, rules, regulations. That is all described in the Sixth Chapter of Bhagavad-gītā, how yoga should be practiced. It is recommended that yogis should sit down in a secluded place, sacred place. So in India, still, those who are actually yogis, at least those who are trying to follow the yoga system... Real yoga system means dhyānāvasthita-tad-gatena manasā paśyanti yaṁ yoginaḥ ([[Vanisource:SB 12.13.1|SB 12.13.1]]). Yoginaḥ, those who are yogis, they sit down in a secluded place, alone. The yoga practice is not possible in a fashionable city. That is not possible. It is to be executed alone. Still you'll find in India, many places-Hardwar—there are many yogis, they are sitting alone. They have nothing to do with this material world, and dhyānāvasthita, and not only for one, two, three years, but for many hundred years. Still many yogis come during Kumbhamelā.</p>
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<div id="TenthAnniversaryAddressWashingtonDCJuly61976_15" class="quote" parent="General_Lectures" book="Lec" index="171" link="Tenth Anniversary Address -- Washington, D.C., July 6, 1976" link_text="Tenth Anniversary Address -- Washington, D.C., July 6, 1976">
<span class="link">[[Vanisource:Tenth Anniversary Address -- Washington, D.C., July 6, 1976|Tenth Anniversary Address -- Washington, D.C., July 6, 1976]]: </span><div style="display: inline;" class="text"><p style="display: inline;">Just like if you have got a bank balance, one thousand dollars. If you don't spend it, then the one thousand dollar is there. Or out of one thousand dollars, you spend one. Still you have nine hundred ninety-nine. So the yoga practice is to control the breathing period. And this breathing can be controlled if you can control your sense pleasure. Otherwise it will not be possible. Especially sex. Everyone has got experience. While sex life one enjoys, the breathing is very heavy. Very, very heavy. So he loses the balance of his breathing period. Therefore the first practice of yoga is yoga indriya saṁyamaḥ, to control the senses. That is all described in the Bhagavad-gītā, Sixth Chapter.</p>
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<div id="TenthAnniversaryAddressWashingtonDCJuly61976_16" class="quote" parent="General_Lectures" book="Lec" index="171" link="Tenth Anniversary Address -- Washington, D.C., July 6, 1976" link_text="Tenth Anniversary Address -- Washington, D.C., July 6, 1976">
<span class="link">[[Vanisource:Tenth Anniversary Address -- Washington, D.C., July 6, 1976|Tenth Anniversary Address -- Washington, D.C., July 6, 1976]]: </span><div style="display: inline;" class="text"><p style="display: inline;">So this yoga system was possible in the Satya-yuga, I mean to say, possible for the mass of people. If one or two persons practices yoga, the practice is there, the system is there, but it is not possible for the general public. It is not possible. So in the śāstra we find, kṛte yad dhyāyato viṣṇuḥ ([[Vanisource:SB 12.3.52|SB 12.3.52]]). Real yoga system, I've already explained, that yoga indriya saṁyamaḥ, or by meditation to see the Supreme Lord always within the heart. Dhyānāvasthita-tad-gatena manasā paśyanti yaṁ yoginaḥ ([[Vanisource:SB 12.13.1|SB 12.13.1]]). In trance, you'll find yogi picture, their trance, they are in meditation, completely silent, stop breathing and seeing the Supreme Personality of Godhead, Viṣṇu, within the heart. This is actual yoga system. But it was possible to be executed in the Satya-yuga. Satya-yuga means when people used to live for one hundred thousands of years. That was possible. Just like Vālmīki Muni. He executed yoga system for sixty thousand years. Because he was to live for one hundred thousands of years, so it was not very difficult to engage oneself for sixty thousands of years. But that is not possible in this age.</p>
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<div id="Philosophy_Discussions" class="sub_section" sec_index="13" parent="Lectures" text="Philosophy Discussions"><h3>Philosophy Discussions</h3>
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<div id="PhilosophyDiscussiononImmanuelKant_0" class="quote" parent="Philosophy_Discussions" book="Lec" index="3" link="Philosophy Discussion on Immanuel Kant" link_text="Philosophy Discussion on Immanuel Kant">
<span class="link">[[Vanisource:Philosophy Discussion on Immanuel Kant|Philosophy Discussion on Immanuel Kant]]: </span><div class="text"><p style="display: inline;">Prabhupāda: There are eight kinds: aṇimā, laghimā, prāpti. Prāpti, now you are sitting here, now you have left something in London, you simply... (laughter). No telephone call; stretch your hand and get it. Prāpti. They can go by the beams of the sun in the sun globe. Prāpti. Then mahimā, you can become bigger than the biggest.</p>
<p>Śyāmasundara: How is that?</p>
<p>Prabhupāda: How is that? That you have to learn. (laughter) You practice yoga and you learn. Just like Hanumān, he jumped over the sea. So it is a question of becoming bigger. Just like you  can jump over this space, but if you have got bigger body, then you can jump bigger space. That is called mahimā-siddhi. So if you increase you body proportionately, then you can cross the sea from here to here. Your legs become bigger and your jumping becomes more bigger. This is the process. It is called mahimā-siddhi. Again he carried the hill. Rāmacandra asked him, "You bring Me that medicine from there." He could not find it so he got up the whole hill. So those are yogic siddhis.</p>
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<div id="PhilosophyDiscussiononSocrates_1" class="quote" parent="Philosophy_Discussions" book="Lec" index="26" link="Philosophy Discussion on Socrates" link_text="Philosophy Discussion on Socrates">
<span class="link">[[Vanisource:Philosophy Discussion on Socrates|Philosophy Discussion on Socrates]]: </span><div class="text"><p style="display: inline;">Prabhupāda: Yes. So almost similar to our method, because we advised, we advised in this Vedic principle, that for the truth one must approach a guru. That is the version everywhere. In Bhagavad-gītā also, same instruction is there:</p>
:tad viddhi praṇipātena
:paripraśnena sevayā
:upadekṣyanti tad jñānaṁ
:jñāninas tattva-darśinaḥ
:([[Vanisource:BG 4.34 (1972)|BG 4.34]])
<p>So you have to approach a guru who knows the Absolute Truth. "Knows" means he has seen. Just like in our daily life, direct perception to see something, people argue on that, that "Can you show me God?" That is the tendency, that direct perception. So the direct perception is possible by advanced devotion. There is no difficulty because, as I have already explained, santaḥ sadaiva hṛdayeṣu vilokayanti. Constantly he is seeing the Supreme Personality of Godhead, Śyāmasundara. So there is a state when one can constantly see the Supreme Lord as Paramātmā sitting within his heart and taking advice from Him. Kṛṣṇa also confirms this: buddhi-yogaṁ dadāmi tam. He talks. So by meditation, if it is actually meditation to search out the Absolute Truth within the heart, then he can meet. That is the yoga practice. Yoga practice means concentrating the mind to see the Supersoul within. Therefore he has to control the activities of the senses from all other engagements. Then it is possible. Yoga practice, this dhyāna, dhāraṇā, āsana, praṇāyāma, these are why? Simply to concentrate the mind, focusing toward the Paramātmā, and then, when is perfect, he always sees.</p>
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