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If you want to solve your problem for good, then these are the formulas we have described. What is that? You have to undergo austerities; you have to follow the restricted sex life. Samena - controlling the mind, controlling the senses. Then renunciation

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Expressions researched:
"if you want to solve your problem for good, then these are the formulas we have described. What is that" |"Tapasya: you have to undergo austerities; you have to follow the restricted sex life—brahmacaryeṇa. Śamena—controlling the mind, controlling the senses. Then tyāgena, by renunciation"

Lectures

Srimad-Bhagavatam Lectures

If you want to solve your problem for good, then these are the formulas we have described. What is that? Tapasya: you have to undergo austerities; you have to follow the restricted sex life—brahmacaryeṇa. Śamena—controlling the mind, controlling the senses. Then tyāgena, by renunciation.

The animals, the other animals, living entities—the ants, the birds, the tigers, the dogs, so many—we are always with disturbances. That we cannot understand; we are thinking falsely. This is called māyā. Actually we are not in . . . we are not in peace, but māyā is dictating, "Oh, you are very comfortable," and he's accepting, " Oh, I'm very comfortable." Yes. This is your problem. So if you want to solve your problem for good, then these are the formulas we have described. What is that?

Tapasya: you have to undergo austerities; you have to follow the restricted sex life—brahmacaryeṇa. Śamena—controlling the mind, controlling the senses. Then tyāgena, by renunciation, tyāgena. Satya-śaucābhyāṁ—by cleanliness, by truthfulness. Yamena, niyamena vā. So many formulas there are. If you do not follow this, then there is no excuse. Nature will not excuse you, he'll put you always in trouble.

There are 8,400,000 species of life we will have to . . . sometimes we are very comfortable, Americans, and sometimes something else, something else, something else. So this is troublesome. We do not know—we forget. Our past lives we have forgotten since we have got this body; similarly, when you get another body we shall forget. But each life is a chapter of suffering, that's all—different kinds of suffering. So if you actually anxious to make a solution of your life, then you have to follow the rules and regulations of life. The books are the Vedic regulations, Vedic culture, scriptures. They are there to guide you. They are not meant for animals; they are meant for human society. Because they have got developed consciousness they can accept it, they can follow it. If a man wants to become very good man, he can become; he has got the capacity. So these are the processes recommended.