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- 09:59, 24 October 2012 Visnu Murti talk contribs moved page Don't manufacture your meditation. Just like there are so many meditators. They have manufactured their own way of meditation. That is not recommended, anusmara. Anu means follow. You become thoughtful, but taking the instruction from higher authority to Don't manufacture your meditation. Just like there are so many meditators. They have manufactured their own way of meditation. That is not recommended, anusmara. Anu means "Follow. You become thoughtful, but taking the instruction from higher authority"