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• 14:28, 31 March 2010 Labangalatika talk contribs moved page In the morning our first business should be to beat the mind with shoes a hundred times and before going to bed, to beat the mind a hundred times with a broomstick; in this way one can control the mind to Bhaktisiddhanta Sarasvati used to say that to control the mind one should beat it with shoes many times just after awakening and again before going to sleep