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Agitated Enthusiasm - Prabhupada 0012

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730127 - Lecture NOD - Calcutta

If you want actually to make progress in our devotional life, the utsāhāt, enthusiasm, is the first thing. If you are lacking enthusiasm, then you should rest, instead of making too much agitation within the mind. The . . . if you cannot find out . . . some, something has dropped in the water, in the river, you cannot see the things dropped within the water by agitating the water. Just stand still for sometimes. As soon as the water is settled up, you'll see the things as they are.

So as soon as our enthusiasm is agitated, it is better to sit down in any temple suitable and chant Hare Kṛṣṇa.