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Category:Yoga Exercise

Theme Analysis

The category Yoga Exercise presents bodily and breathing discipline as useful but incomplete unless it culminates in devotional service. In these quotes, Śrīla Prabhupāda explains that prāṇāyāma, haṭha-yoga, dhyāna, dhāraṇā, āsana, and other forms of yogic exercise may help regulate the body, control the mind, and even prolong life, yet they cannot independently reveal Kṛṣṇa as He is. The true perfection of yoga exercise is reached when the mind becomes fixed on the Supreme Personality of Godhead through bhakti.

  • Yoga Exercise as Bodily and Mental Regulation: Yogic breathing and bodily discipline may help regulate the life air, reduce disease, concentrate the mind, and support longer life when practiced properly.
  • The Difficulty in the Kali Age: Because people in the Kali Age are generally disturbed and untrained, the traditional process of yoga exercise, breath control, fixed posture, and meditation is very difficult to perform successfully.
  • The Limits of Mystic Practice: Kṛṣṇa is not understood through mental speculation, fruitive activity, or mystic yogic exercise, nor does He become God through any manufactured process of austerity or meditation.
  • The Superiority of Devotional Service: Śrīla Prabhupāda repeatedly establishes that only devotional service, the bhakti method, enables one to understand Kṛṣṇa as He is.
  • The Perfection of Yoga Exercise: The purpose of controlling the mind is fulfilled when the mind is fully fixed on the Supreme Personality of Godhead, making devotional absorption the real goal of yoga.

Pages in category "Yoga Exercise"

The following 17 pages are in this category, out of 17 total.